Fire anxiety: tips for managing your mental health before and after a crisis
Even for those who are not under immediate threat, the psychological impacts of catastrophe can linger.
Food and your mood: how what you eat directly affects your brain
Do your brain a favour and reach for a handful of mood-boosting foods – think nuts instead of donuts.
Experts propose a framework to promote mental health with greenery
Evidence that nature can improve mental health and wellbeing has been germinating slowly but surely.
Psychiatrists could start prescribing diet
If you visit a psychiatrist one day in the not-too-distant future, you may be surprised to find that you are given dietary advice.
