How to move: with asthma

How to move: with asthma

Credit: Arterra Picture Library/Alamy (via The Guardian)

Around one in 10 Australians – 2.7 million people – suffer from asthma, a chronic condition involving inflammation and narrowing of the airways. This can cause breathing difficulties, wheezing, chest tightness and coughing.

Understandably, fear of triggering symptoms often leads to exercise avoidance. READ MORE…

Published by The Guardian Australia.

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