How to wash your bed: ‘If you didn’t wash it for a year it would be a kilo heavier from dead skin.’
How often should you wash your sheets, pillows, doona and mattress? And when is it time to throw them out? Experts explain.
From going grey to handwashing: 12 lockdown habits we’re going to keep
I let myself go grey.
Workout, shut up, wipe down: how to stay healthy at the gym
Australian restrictions may be easing, but gym goers still need to be mindful about infection by practicing good hygiene
Home office ergonomics: how to work from home without breaking your back
Keeping your eyes up, moving often and making sure your spine is supported are some of the keys to a healthy workspace – and they don’t require expensive equipment.
Toxic kitty? Researchers ponder link between rare venom and cat allergies
Queensland scientists are asking if cat allergies may be an evolved defence mechanism, but not all experts are convinced
Fire anxiety: tips for managing your mental health before and after a crisis
Even for those who are not under immediate threat, the psychological impacts of catastrophe can linger.
Counting beans: why 2020 should be the year of the legume
Delicious, cheap, healthy and sustainable, legumes are a versatile staple – so why aren’t we eating more of them?
Earthships, hemp and hay: the houses built for off-grid living
Through careful planning, a commitment to energy-efficient design and sometimes necessity, these Australians have embraced life off the grid.
Carbon cafe: what is the most sustainable coffee order?
From the beans to the milk to the way it’s brewed, the environmental impact of your daily pick-me-up can vary widely
What would a climate diet look like in Australia?
Eating less meat and dairy, and more plants and native food, could significantly affect our carbon footprint – and health
Doxiepoos and puggles: is hybrid breeding healthier for owners and dogs?
Healthy, hypoallergenic and really, really cute – that’s the promise of a designer crossbreed dog, and people are paying thousands for them
