More healthy reasons to eat Brussels sprouts
The once maligned Brussels sprouts have been making a bit of a comeback in recent years with fancy recipes to tempt even the staunchest haters. Now there could be more reason to embrace these mini greens and their cruciferous cousins.
An observational study with nearly 700 older women, published in the British Journal of Nutrition, has found that those who eat more cabbage, broccoli, Brussels sprouts and cauliflower have lower risk of blood vessel disease.
Published by Cosmos.
