Are we missing the point of nutrition supplements?

Are we missing the point of nutrition supplements?

Inflammation
Sydney Morning Herald, The Age

Addressing claims that nutrition supplements can enhance overall health and longevity, a recent review investigated their impact on heart health, stroke and mortality. The researchers report that most supplements did not show evidence of benefit or harm.

They investigated 179 randomised controlled trials of vitamins and minerals. Folic acid and B complex vitamins reduced risk of stroke. READ MORE

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