How to move: with osteoporosis

How to move: with osteoporosis

Ageing brings with it inevitable physical declines, including loss in bone density which can lead to osteoporosis. This condition affects 3.8% of Australians, although many people don’t know they have it until they have a bone fracture. Importantly, it can be prevented and managed through lifestyle factors including exercise.

READ MORE…

Published by The Guardian.

Show Buttons
Hide Buttons