The common culprit behind obesity, heart disease and depression

Heart disease, diabetes, asthma, cancer, arthritis, depression, Alzheimer’s: these diseases share a common culprit.

Low-grade inflammation.

In 2004, Time magazine called inflammation a “secret killer”, proposing that “there might be a single, inflammation-reducing remedy that would prevent all [of these diseases].”
Research suggests one of those remedies could be our diet. READ MORE…

Published in the Sydney Morning Herald, The Age, The Brisbane Times, The Canberra Times, WA Today.